So what is Active Mums? It’s a class devised to help Mum’s get their shape and toning back after giving birth. It’s also a great way to meet other Mum’s in the area.
Burn fat, improve posture and strengthen your core muscles in this effective and safe postnatal workout
Suitable for all buggy’s / pushchairs
For all levels of fitness
It’s fun and baby comes too!
When can we join you?
11am Monday, Basing Wood, meet at Popley Fields Community Centre car park
11am Wednesday, Basing Wood, meet at Popley Fields Community Centre car park
10.30am Friday, Silchester Village Green, meet at the Pop Up Cafe in the Pavilion
No need to book, just turn up and join in.
Throughout the year I run a number of 5 to 6 weeks taster courses, funded by Basingstoke and Dean Borough Council, contact me for future course dates and availability.