Active Mums

POWER WALKING, STRENGTHENING, CARDIO AND TONING

So what is Active Mums? It’s a class devised to help Mum’s get their shape and toning back after giving birth. It’s also a great way to meet other Mum’s in the area.

Burn fat, improve posture and strengthen your core muscles in this effective and safe postnatal workout

Suitable for all buggy’s / pushchairs
For all levels of fitness

It’s fun and baby comes too!


When can we join you?

11am Monday, Basing Wood, meet at Popley Fields Community Centre car park

11am Wednesday, Basing Wood, meet at Popley Fields Community Centre car park

10.30am Friday, Silchester Village Green, meet at the Pop Up Cafe in the Pavilion

No need to book, just turn up and join in.

Throughout the year I run a number of 5 to 6 weeks taster courses, funded by Basingstoke and Dean Borough Council, contact me for future course dates and availability.


So, is it going to break the bank?

We know that’s what you’re thinking…

1 Active Mums Session

£4.00
  • Pay as you go
  • Each class lasts 1 hour
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10 Active Mums Sessions

£35.00
  • 12.5% saving
  • Must be used within a 14 week period
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Need a bit more information?

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